The event will be held on Saturday, May 3rd, 2014 at 9:00am, and will include:

  • 500 yard swim in the beautiful 10-lane, 25 yard, Lund Natatorium pool
  • 12.5 mile out-and-back bike through the St. Peter countryside
  • 3.2 mile run through the Gustavus campus

The course will be marked by official race signs, cones and volunteers.

A team option is available for teams of 2 or 3 athletes.


7:15-8:30 AM - Check-in and Body Marking at Don Roberts Ice Arena (Green Forum): Lund Center

*The pool and transition area will be open for warm-up and personal set up from 7:30 until 8:25.

8:30 AM - Volunteer meeting on the pool deck

8:45 AM -  Mandatory Pre-Race Meeting for all Triathletes: Don Roberts Ice Arena (Green Forum)

*Pool and transition area will be closed at this time

9:00 AM - First Heat: Each additional heat will start 1 minute after the previous heat is finished

*All heats will wait in marked areas in the Green Forum indoors

*Swimmers will be seeded with the elite toward Lane 10 and slowest in Lanes 1, 2 and 3

1:00 PM - Prizes/Awards

*Awards given to 1st and 2nd place for both male and female racers in each age bracket with a Grand Prize awarded to the overall male and overall female finishers of the elite race. Please email dkrebs@gustavus.edu to participate in our elite heat for this year's race.

*Age groups:

  • 19 and under
  • 20-29
  • 30-39
  • 40-49
  • 50-59
  • 60+

Important Information

  • Helmets Required
  • Absolutely NO iPods or Mp3 Players